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Nutrition Facts

Serving Size 1 (116g)

Recipe makes 3 servings

The following items or measurements
are not included below:

1 tablespoon light margarine

Calories 17
Calories from Fat 1 (10%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 283mg 8%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Sugars 2.4g
Protein 1.3g 2%
Vitamin A 229mcg 4%
Vitamin B6 0.2mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 30%
Vitamin E 0mcg 0%
Calcium 16mg 1%
Iron 0mg 2%

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how is this calculated?

Summer Squash With Dill Recipe #245375

Very easy, very tasty. Good even for those who are a little afraid of squash. I made this up when we "inherited" tons of squash from a friend who gardens.
by Laura Meehan

10 min | 5 min prep

SERVES 3

  1. Slice the squash into thin slices (1/4 to 1/2 inch thick). If it is a very large squash, you can cut these into halves or quarters to avoid serving large disks.
  2. Heat a sauté pan over medium-high heat; spray with cooking spray.
  3. Add the squash and sauté several minutes or until tender-crisp (overcooking will produce squishier squash--when it starts looking soft, stop!)
  4. Toss with margarine and dill in the pan, stirring until evenly coated, and cook for another minute or so.

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