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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 5 servings |
||
| Calories 513 | ||
| Calories from Fat 201 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.6g | ||
| Cholesterol 100mg | 33% | |
| Sodium 486mg | 20% | |
| Potassium 1007mg | 28% | |
| Total Carbohydrate 42.7g | 14% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 20.9g | ||
| Protein 34.3g | 68% | |
| Vitamin A 446mcg | 8% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 3.5mcg | 57% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 480mg | 48% | |
| Iron 4mg | 24% | |
15 min | 5 min prep
SERVES 5
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