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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 8 servings |
||
| Calories 331 | ||
| Calories from Fat 210 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.4g | 35% | |
| Saturated Fat 11.0g | 55% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 489mg | 20% | |
| Potassium 266mg | 7% | |
| Total Carbohydrate 18.8g | 6% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 0.9g | ||
| Protein 12.3g | 24% | |
| Vitamin A 746mcg | 14% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 1mcg | 3% | |
| Calcium 227mg | 22% | |
| Iron 1mg | 10% | |
1½ hours | 20 min prep
SERVES 8
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