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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (328g) Recipe makes 4 servings |
||
| Calories 638 | ||
| Calories from Fat 230 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 9.9g | 49% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 72mg | 24% | |
| Sodium 905mg | 37% | |
| Potassium 640mg | 18% | |
| Total Carbohydrate 72.5g | 24% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 3.1g | ||
| Protein 29.9g | 59% | |
| Vitamin A 1335mcg | 26% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 15mg | 25% | |
| Vitamin E 1mcg | 6% | |
| Calcium 158mg | 15% | |
| Iron 5mg | 29% | |
30 min | 30 min prep
SERVES 4
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