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Nutrition Facts
Serving Size 1 (235g) Recipe makes 2 servings
Calories 137
Calories from Fat 3		(2%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 2mg		0%
Sodium 74mg		3%
Potassium 352mg		10%
Total Carbohydrate 28.9g		9%
	Dietary Fiber 2.6g	10%
	Sugars 19.5g
Protein 5.5g		10%
Vitamin A 1105mcg		22%
Vitamin B6 0.1mg		4%
Vitamin B12 0.5mcg		8%
Vitamin C 9mg		16%
Vitamin E 0mcg		0%
Calcium 187mg		18%
Iron 0mg		3%
detailed view... how is this calculated?

Smoothberry Aust Ww 2 Pts Recipe #244763

Quick smoothie for anytime.

by Sonya01

5 min | 5 min prep

SERVES 2

1 cup skim milk, well chilled
100 g frozen raspberries
1/2 cup apricot nectar, chilled

Combine the milk, raspberries and nectar in a blender.
Blend until smooth and thick.
Pour into two tall glasses and serve.

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Smoothberry Aust Ww 2 Pts Recipe #244763

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star