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Nutrition Facts

Serving Size 1 (186g)

Recipe makes 2 servings

Calories 370
Calories from Fat 160 (43%)
Amount Per Serving %DV
Total Fat 17.8g 27%
Saturated Fat 3.7g 18%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 1312mg 54%
Potassium 588mg 16%
Total Carbohydrate 18.1g 6%
Dietary Fiber 2.2g 8%
Sugars 13.6g
Protein 37.5g 74%
Vitamin A 187mcg 3%
Vitamin B6 0.9mg 44%
Vitamin B12 0.5mcg 7%
Vitamin C 2mg 4%
Vitamin E 3mcg 11%
Calcium 32mg 3%
Iron 1mg 11%

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Campfire Sticky Chicken Recipe #244695

I have never had sticky chicken, but I saw this recipe in the newspaper recently and thought I'd try it sometime.The recipe explains how to prepare this ahead of time so you can make it for an easy campfire meal. We don't go camping, but I figure you can make it at home, too! The recipe source is from Don Jacobson's "The One Pan Gourmet".
by Lainey6605

35 min | 15 min prep

SERVES 2

  1. Before you leave home, cut the chicken into 1-inch cubes.
  2. Wrap the cubes in a packet of heavy-duty foil, then freeze.
  3. Just before leaving for your trip, loosely wrap the frozen packet in a second layer of foil.
  4. The chicken will keep for 24-36 hours.
  5. When you're ready to cook, combine all ingredients (breaking up the frozen chicken cubes as needed) in a frying pan set over a medium campfire.
  6. Cook, stirring often, until the chicken is cooked through, about 20 minutes.
  7. Can be served with quinoa, couscous or brown rice.

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