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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (1018g) Recipe makes 3 servings The following items or measurements 1/8 teaspoon lemon pepper |
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| Calories 535 | ||
| Calories from Fat 29 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1080mg | 45% | |
| Potassium 2310mg | 66% | |
| Total Carbohydrate 79.5g | 26% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 9.6g | ||
| Protein 32.8g | 65% | |
| Vitamin A 8347mcg | 166% | |
| Vitamin B6 1.8mg | 88% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 89mg | 149% | |
| Vitamin E 0mcg | 1% | |
| Calcium 118mg | 11% | |
| Iron 5mg | 29% | |
6¼ hours | 15 min prep
SERVES 3 -4
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