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Nutrition Facts

Serving Size 1 (218g)

Recipe makes 8 servings

Calories 300
Calories from Fat 161 (53%)
Amount Per Serving %DV
Total Fat 17.9g 27%
Saturated Fat 11.0g 54%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 102mg 34%
Sodium 460mg 19%
Potassium 474mg 13%
Total Carbohydrate 7.9g 2%
Dietary Fiber 0.4g 1%
Sugars 0.9g
Protein 20.3g 40%
Vitamin A 571mcg 11%
Vitamin B6 0.1mg 6%
Vitamin B12 2.6mcg 43%
Vitamin C 1mg 1%
Vitamin E 1mcg 3%
Calcium 183mg 18%
Iron 0mg 3%

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Lobster Thermidor Recipe #244513

When you feel like splurging.
by ratherbeswimmin'

1 hour | 40 min prep

SERVES 8

  1. Preheat oven to 400°; butter a shallow 2 ½ to 3 quart casserole; set aside.
  2. In a medium skillet, melt 3 tablespoons butter over medium heat; add in mushrooms; stir about 5 minutes, until softened and most of the liquid evaporates; remove from heat.
  3. In a large saucepan, melt the remaining butter over medium heat.
  4. Add in flour; whisk until smooth.
  5. Gradually add in the half-and-half, whisking until the sauce is thickened and smooth.
  6. Add in the sherry; cook 1 minute.
  7. Remove from heat; add in the lobster; season with salt and pepper; stir until blended.
  8. Transfer mixture to prepared casserole; sprinkle with cheese; bake 20 minutes, until lightly browned.

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