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Nutrition Facts

Serving Size 1 (136g)

Recipe makes 6 servings

Calories 228
Calories from Fat 83 (36%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 2.1g 10%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 53mg 17%
Sodium 937mg 39%
Potassium 395mg 11%
Total Carbohydrate 15.9g 5%
Dietary Fiber 1.4g 5%
Sugars 0.2g
Protein 19.5g 38%
Vitamin A 214mcg 4%
Vitamin B6 0.3mg 13%
Vitamin B12 2.8mcg 46%
Vitamin C 0mg 1%
Vitamin E 1mcg 4%
Calcium 12mg 1%
Iron 1mg 6%

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how is this calculated?

Classic Fried Catfish Recipe #24450

From Southern Living Magazine, 1982. Excellent!
by Bev

21 min | 15 min prep

SERVES 6

  1. COMBINE first 5 ingredients in a large shallow dish.
  2. Sprinkle fish with 1/4 teaspoon salt; dredge in cornmeal mixture, coating evenly.
  3. POUR oil to a depth of 1 1/2 inches into a deep cast-iron skillet; heat to 350 degrees;.
  4. Fry fish, in batches, 5 to 6 minutes or until golden; drain on paper towels.

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