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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (149g) Recipe makes 6 servings |
||
| Calories 179 | ||
| Calories from Fat 46 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 201mg | 8% | |
| Potassium 492mg | 14% | |
| Total Carbohydrate 26.3g | 8% | |
| Dietary Fiber 9.0g | 35% | |
| Sugars 1.0g | ||
| Protein 8.9g | 17% | |
| Vitamin A 967mcg | 19% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 89mg | 148% | |
| Vitamin E 0mcg | 2% | |
| Calcium 49mg | 4% | |
| Iron 2mg | 15% | |
5 min | 5 min prep
SERVES 6 , 1 serving
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