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Nutrition Facts

Serving Size 1 (1131g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 cup tomato sauce

15 ounces red kidney beans

Calories 460
Calories from Fat 69 (15%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 739mg 30%
Potassium 1574mg 44%
Total Carbohydrate 57.6g 19%
Dietary Fiber 12.9g 51%
Sugars 8.2g
Protein 42.5g 85%
Vitamin A 2545mcg 50%
Vitamin B6 1.3mg 64%
Vitamin B12 0.4mcg 7%
Vitamin C 47mg 78%
Vitamin E 1mcg 4%
Calcium 112mg 11%
Iron 6mg 35%

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how is this calculated?

Mexican Chicken Chili Soup Recipe #24441

This is Top Secret Recipes version of The Soup Nazi's Mexican Chicken Chili. The secret to this soup seems to be the long simmering time. If you like, you can substitute turkey breast for the chicken to make turkey chili.
by dale!

5½ hours | 30 min prep

SERVES 4 -6

On the side

  1. Sauté the chicken breasts in the olive oil in a large pot over medium/high heat.
  2. Cook the chicken on both side until done-- about 7-10 minutes per side.
  3. Cool the chicken until it can be handled.
  4. Do not rinse the pot.
  5. Shred the chicken by hand into bite-sizes pieces and place the pieces back into the pot.
  6. Add the remaining ingredients to the pot and turn heat to high.
  7. Bring mixture to a boil, then reduce heat and simmer for 4-5 hours.
  8. Stir mixture often so that many of the chicken pieces shred into much smaller bits.
  9. Chili should reduce substantially to thicken and darken (less orange, more brown) when done.
  10. Combine some chopped Italian parsley with sour cream and serve it on the side for topping the chili, if desired.

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