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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (326g) Recipe makes 4 servings The following items or measurements beans |
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| Calories 190 | ||
| Calories from Fat 39 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 554mg | 23% | |
| Potassium 563mg | 16% | |
| Total Carbohydrate 25.4g | 8% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 6.9g | ||
| Protein 14.9g | 29% | |
| Vitamin A 259mcg | 5% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 0mcg | 1% | |
| Calcium 27mg | 2% | |
| Iron 1mg | 7% | |
20 min | 5 min prep
SERVES 4
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