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Nutrition Facts
Serving Size 1 generous servings or more 172g Recipe makes 10 generous servings or more)
Calories 112
Calories from Fat 4		(3%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 283mg		11%
Potassium 282mg		8%
Total Carbohydrate 29.4g		9%
	Dietary Fiber 3.0g	12%
	Sugars 25.4g
Protein 0.9g		1%
Vitamin A 1296mcg		25%
Vitamin B6 0.2mg		11%
Vitamin B12 0.0mcg		0%
Vitamin C 46mg		77%
Vitamin E 1mcg		6%
Calcium 19mg		1%
Iron 0mg		1%
how is this calculated?

Costa Rican Marinated Mango Recipe #24415

This is delicious as a first course for a BBQ, great for a picnic or anytime you want a cool refreshing appetizer, The 20 minutes does not include the cooling time of apprx 1 hour

by Bergy

20 min | 20 min prep

10 generous servings or more

8-10 very green mangoes, peeled & finely diced
2 tablespoons catsup
1/2 teaspoon mustard (sweet, dark is best)
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1 teaspoon salt
2 teaspoons Worcestershire sauce

Mix all the ingredients, refrigerate until chilled.
Serve with soda crackers as an appetizer.
Garnish the bowl with cilantro or parsley.

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Costa Rican Marinated Mango Recipe #24415

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star