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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (508g) Recipe makes 6 servings |
||
| Calories 1067 | ||
| Calories from Fat 636 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 70.7g | 108% | |
| Saturated Fat 22.7g | 113% | |
| Monounsaturated Fat 26.3g | ||
| Polyunsaturated Fat 11.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 418mg | 139% | |
| Sodium 2378mg | 99% | |
| Potassium 1496mg | 42% | |
| Total Carbohydrate 68.5g | 22% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 3.2g | ||
| Protein 37.9g | 75% | |
| Vitamin A 870mcg | 17% | |
| Vitamin B6 1.1mg | 56% | |
| Vitamin B12 2.4mcg | 40% | |
| Vitamin C 31mg | 52% | |
| Vitamin E 1mcg | 5% | |
| Calcium 366mg | 36% | |
| Iron 3mg | 20% | |
1 hour |
SERVES 6 -8 , 1 souffle
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