(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (529g) Recipe makes 4 servings |
||
| Calories 797 | ||
| Calories from Fat 335 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.3g | 57% | |
| Saturated Fat 14.1g | 70% | |
| Monounsaturated Fat 16.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 1.6g | ||
| Cholesterol 144mg | 48% | |
| Sodium 1787mg | 74% | |
| Potassium 1624mg | 46% | |
| Total Carbohydrate 72.3g | 24% | |
| Dietary Fiber 14.8g | 59% | |
| Sugars 19.2g | ||
| Protein 47.7g | 95% | |
| Vitamin A 796mcg | 15% | |
| Vitamin B6 0.9mg | 43% | |
| Vitamin B12 3.8mcg | 63% | |
| Vitamin C 11mg | 19% | |
| Vitamin E 1mcg | 5% | |
| Calcium 183mg | 18% | |
| Iron 8mg | 49% | |
50 min | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 243781 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|