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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (233g) Recipe makes 5 servings The following items or measurements 4 cups boneless chicken 2 cups cubed ham |
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| Calories 442 | ||
| Calories from Fat 229 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 13.6g | 68% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1530mg | 63% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 38.1g | 12% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.9g | ||
| Protein 15.6g | 31% | |
| Vitamin A 915mcg | 18% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 2% | |
| Calcium 382mg | 38% | |
| Iron 1mg | 11% | |
50 min | 10 min prep
SERVES 5
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