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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (342g) Recipe makes 6 servings |
||
| Calories 438 | ||
| Calories from Fat 78 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.7g | 13% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 1269mg | 52% | |
| Potassium 671mg | 19% | |
| Total Carbohydrate 73.9g | 24% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 6.6g | ||
| Protein 16.6g | 33% | |
| Vitamin A 1701mcg | 34% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 86mg | 144% | |
| Vitamin E 1mcg | 3% | |
| Calcium 185mg | 18% | |
| Iron 5mg | 32% | |
25 min | 10 min prep
SERVES 6
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