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Nutrition Facts

Serving Size 1 (303g)

Recipe makes 4 servings

Calories 395
Calories from Fat 225 (57%)
Amount Per Serving %DV
Total Fat 25.1g 38%
Saturated Fat 8.6g 43%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 449mg 18%
Potassium 566mg 16%
Total Carbohydrate 10.9g 3%
Dietary Fiber 1.6g 6%
Sugars 7.0g
Protein 30.8g 61%
Vitamin A 825mcg 16%
Vitamin B6 0.6mg 30%
Vitamin B12 0.9mcg 14%
Vitamin C 6mg 11%
Vitamin E 0mcg 2%
Calcium 204mg 20%
Iron 3mg 17%

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Chicken Tikkas Recipe #243586

Pakistani barbecued chicken. Preparation time does not include time for marinating. If desired, serve with naan.
by echo echo

17 min | 10 min prep

SERVES 4 -6

Marinade

Dip

  1. Combine marinade ingredients and marinate chicken all day or overnight in refrigerator.
  2. Also combine dip ingredients and chill all day or overnight.
  3. Grill or broil chicken, 5-7 minutes per side, basting with marinade, until chicken is done and skin is crisp.
  4. Serve chicken with dip.

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