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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 6 servings |
||
| Calories 162 | ||
| Calories from Fat 41 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 0.7g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 212mg | 8% | |
| Potassium 336mg | 9% | |
| Total Carbohydrate 9.9g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 18.9g | 37% | |
| Vitamin A 540mcg | 10% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 32.0mcg | 533% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 1mcg | 5% | |
| Calcium 16mg | 1% | |
| Iron 10mg | 56% | |
10 min | 5 min prep
SERVES 6
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