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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 8 servings |
||
| Calories 365 | ||
| Calories from Fat 119 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1057mg | 44% | |
| Potassium 212mg | 6% | |
| Total Carbohydrate 44.0g | 14% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 3.4g | ||
| Protein 17.4g | 34% | |
| Vitamin A 284mcg | 5% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 5% | |
| Calcium 88mg | 8% | |
| Iron 3mg | 17% | |
3¼ hours | 5 min prep
SERVES 8
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