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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 4 servings |
||
| Calories 371 | ||
| Calories from Fat 118 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 449mg | 18% | |
| Potassium 752mg | 21% | |
| Total Carbohydrate 13.3g | 4% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 9.9g | ||
| Protein 41.1g | 82% | |
| Vitamin A 497mcg | 9% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 6.0mcg | 100% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 2mcg | 8% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 11% | |
20 min | 5 min prep
SERVES 4 -6
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