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Nutrition Facts

Serving Size 1 (229g)

Recipe makes 4 servings

Calories 225
Calories from Fat 173 (76%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 4.8g 24%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 7.9g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 337mg 14%
Potassium 341mg 9%
Total Carbohydrate 11.4g 3%
Dietary Fiber 2.2g 8%
Sugars 6.2g
Protein 4.2g 8%
Vitamin A 671mcg 13%
Vitamin B6 0.3mg 12%
Vitamin B12 0.3mcg 5%
Vitamin C 37mg 63%
Vitamin E 3mcg 12%
Calcium 130mg 13%
Iron 1mg 5%

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Mediterranean Salad in Minutes Recipe #243379

I have a salad almost every day, and especially like ones with color and variety. This salad is quick to throw together. The dressing is on the 'sharp' side, but is perfect when tossed with the salad ingredients. Double or triple the recipe to feed a crowd. Created for RSC #10.
by Leggy Peggy

10 min | 10 min prep

SERVES 4

Dressing

Salad

  1. Put the dressing ingredients in a food processor or blender and whiz until combined.
  2. Prepare salad ingredients as noted above.
  3. Add dressing, toss and serve.

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