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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (196g) Recipe makes 1 servings |
||
| Calories 423 | ||
| Calories from Fat 217 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.1g | 37% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 6.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 63mg | 21% | |
| Sodium 609mg | 25% | |
| Potassium 217mg | 6% | |
| Total Carbohydrate 32.6g | 10% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 9.3g | ||
| Protein 20.4g | 40% | |
| Vitamin A 389mcg | 7% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 262mg | 26% | |
| Iron 2mg | 14% | |
20 min | 10 min prep
SERVES 1
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