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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 8 servings

The following items or measurements
are not included below:

vegetable stock

Calories 72
Calories from Fat 35 (48%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 252mg 7%
Total Carbohydrate 8.9g 2%
Dietary Fiber 4.0g 16%
Sugars 1.6g
Protein 2.3g 4%
Vitamin A 786mcg 15%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 31%
Vitamin E 1mcg 4%
Calcium 51mg 5%
Iron 1mg 7%

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how is this calculated?

Gingered Green Beans Recipe #243170

Taken in Coup de Pouce. It's a fast and healthy recipe.
by Boomette

24 min | 10 min prep

SERVES 8

  1. In a thick bottom frying pan, grill the sasame seeds at medium heat, shaking it from time to time, for 3 minutes or until they're golden. Set aside.
  2. In a non-stick frying pan with cover, heat the oil at medium heat. Add garlic, ginger, salt and pepper and cook for about 30 seconds or until garlic and ginger begins exit their aroma. Add green beans and cook, stirring, for 2 minutes. Add vegetable stock, cover and cook 6 minutes. Remove the cover and keep on cooking for about 2 minutes or until the liquid is evaporated and green beans are tender but still crisp. Sprinkle with sesame seeds.

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