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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 4 servings |
||
| Calories 268 | ||
| Calories from Fat 93 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.4g | 15% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 669mg | 27% | |
| Potassium 376mg | 10% | |
| Total Carbohydrate 15.0g | 5% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 13.3g | ||
| Protein 27.8g | 55% | |
| Vitamin A 244mcg | 4% | |
| Vitamin B6 0.7mg | 34% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 41mg | 4% | |
| Iron 1mg | 7% | |
22 min | 10 min prep
SERVES 4
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