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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 4 servings

Calories 268
Calories from Fat 93 (34%)
Amount Per Serving %DV
Total Fat 10.4g 15%
Saturated Fat 4.3g 21%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 669mg 27%
Potassium 376mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.2g 0%
Sugars 13.3g
Protein 27.8g 55%
Vitamin A 244mcg 4%
Vitamin B6 0.7mg 34%
Vitamin B12 0.5mcg 8%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 41mg 4%
Iron 1mg 7%

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Easy Caramelized Garlic Chicken Recipe #242778

This is the best chicken I have ever made or eaten in my life. It is the perfect combination of sweet and savory, and is great for a quick, yet still fancy, meal.
by MizEmerilLagasse

22 min | 10 min prep

SERVES 4

  1. Sprinkle the salt and pepper onto the chicken.
  2. In a medium to large sized skillet (I like cast iron) heat the oil over medium-high heat until almost smoking.
  3. Add the chicken breasts and garlic to the pan and brown the first side of chicken, about 5 minutes.
  4. Flip the chicken and brown the other side, about 3 minutes.
  5. Remove the chicken from the pan and add the brown sugar to the pan.
  6. Allow the sugar to melt about half way and add the cream.
  7. Bring to a bubble and add chicken back to pan
  8. Simmer for 3-5 minutes and serve over butter egg noodles or rice.
  9. Enjoy!

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