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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 3 servings

The following items or measurements
are not included below:

1 1/2 cups goose meat

vegetable broth

Calories 276
Calories from Fat 206 (74%)
Amount Per Serving %DV
Total Fat 23.0g 35%
Saturated Fat 13.9g 69%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 50mg 16%
Sodium 515mg 21%
Potassium 290mg 8%
Total Carbohydrate 13.8g 4%
Dietary Fiber 0.7g 2%
Sugars 2.2g
Protein 5.2g 10%
Vitamin A 1722mcg 34%
Vitamin B6 0.1mg 3%
Vitamin B12 0.3mcg 4%
Vitamin C 2mg 4%
Vitamin E 0mcg 2%
Calcium 102mg 10%
Iron 0mg 4%

detailed view...

how is this calculated?

Goose Stroganoff Recipe #242729

Had some wild goose breast in the freezer that I wanted to use. Found this in "The Fish and Game Cookbook" by Sylvia Bashline. It is great.
by Maryland Jim

35 min | 15 min prep

SERVES 3 -4

  1. Saute mushrooms in butter until tender. Add flour and broth, slowly. Heat, stirring constantly until broth is thickened. Add goose meat, mustard, sour cream, salt and pepper and heat until just to boiling point. Serve over rice, with a dash of paprika and parsley.

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