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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (363g) Recipe makes 4 servings |
||
| Calories 440 | ||
| Calories from Fat 108 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 176mg | 58% | |
| Sodium 3721mg | 155% | |
| Potassium 1245mg | 35% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 7.3g | ||
| Protein 68.9g | 137% | |
| Vitamin A 1397mcg | 27% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 10.2mcg | 170% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 3mcg | 11% | |
| Calcium 78mg | 7% | |
| Iron 4mg | 22% | |
30 min | 10 min prep
SERVES 4 -6
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