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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 209 | ||
| Calories from Fat 67 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 331mg | 13% | |
| Potassium 556mg | 15% | |
| Total Carbohydrate 8.2g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.1g | ||
| Protein 26.1g | 52% | |
| Vitamin A 125mcg | 2% | |
| Vitamin B6 0.7mg | 37% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 29mg | 48% | |
| Vitamin E 1mcg | 4% | |
| Calcium 38mg | 3% | |
| Iron 1mg | 7% | |
30 min | 5 min prep
SERVES 4
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