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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 4 servings

Calories 364
Calories from Fat 246 (67%)
Amount Per Serving %DV
Total Fat 27.4g 42%
Saturated Fat 5.7g 28%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 1115mg 46%
Potassium 396mg 11%
Total Carbohydrate 16.0g 5%
Dietary Fiber 2.0g 8%
Sugars 8.1g
Protein 15.1g 30%
Vitamin A 468mcg 9%
Vitamin B6 0.5mg 24%
Vitamin B12 0.2mcg 3%
Vitamin C 33mg 56%
Vitamin E 6mcg 22%
Calcium 45mg 4%
Iron 1mg 9%

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Garlicky Chicken and Sprout Kebabs Recipe #24252

This is an excelllent summer BBQ recipe. I love Brussels sprouts, and they have such a wonderful taste when grilled. This recipe can also be made with beef. I also like to add cubed green pepper and fresh mushrooms to the skewers...Ohhh, can't wait to fire up that grill!!:)
by Manda

2¼ hours | 2 hours prep

SERVES 4

  1. Cook sprouts, covered, in boiling salted water until tender (about 8-10 min.) Cut onion into wedges.
  2. Combine garlic, dressing and soy sauce.
  3. Marinate chicken, sprouts, and onion in Italian dressing mixture 1-2 hours.
  4. Thread on skewers, alternating ingredients.
  5. Sprinkle skewers with salt and pepper.
  6. Broil/grill 3-4 inches from heat until chicken is cooked through (approx 8-10 minutes).

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