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Nutrition Facts

Serving Size 1 (131g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1/2 cup turbinado sugar

2 tablespoons crystallized ginger

1/2 cup turbinado sugar

Calories 275
Calories from Fat 173 (63%)
Amount Per Serving %DV
Total Fat 19.3g 29%
Saturated Fat 9.3g 46%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 30mg 10%
Sodium 91mg 3%
Potassium 179mg 5%
Total Carbohydrate 22.5g 7%
Dietary Fiber 3.6g 14%
Sugars 12.0g
Protein 2.3g 4%
Vitamin A 767mcg 15%
Vitamin B6 0.1mg 6%
Vitamin B12 0.0mcg 0%
Vitamin C 23mg 38%
Vitamin E 1mcg 3%
Calcium 26mg 2%
Iron 1mg 5%

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how is this calculated?

Mango Berry Coconut Crisp Recipe #242062

there's more, but I didn't think the title would fit, lol. I adapted this from a Bobby Flay recipe. This cooked up great, is full of fresh fruit, and is what summer bounty is all about!
by chia

55 min | 10 min prep

SERVES 8

topping

topping

  1. Preheat oven to 350°.
  2. Cook rum, sugar and ginger in the microwave for 1 minute. lower to simmer and cook 3 minutes more.
  3. Add mangoes and berries in a bowl, top with lemon juice and zest and stir.
  4. Top with sugar rum mixture.
  5. Spray the 9x9 baking dish with spray and add fruit, top with heated rum mixture and stir to combine.
  6. Using a fork combine sugar,butter, cinnamon and flour, mixing well.
  7. Top fruit with flour mixture.
  8. Top with coconut and macadamias, bake for 45 minutes until done.

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