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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (282g) Recipe makes 6 servings |
||
| Calories 630 | ||
| Calories from Fat 322 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.9g | 55% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 14.1g | ||
| Polyunsaturated Fat 9.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 500mg | 20% | |
| Potassium 897mg | 25% | |
| Total Carbohydrate 59.6g | 19% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 10.1g | ||
| Protein 22.4g | 44% | |
| Vitamin A 511mcg | 10% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 2mcg | 8% | |
| Calcium 252mg | 25% | |
| Iron 5mg | 27% | |
40 min | 30 min prep
SERVES 6
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