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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 252g Recipe makes 2 cups) |
||
| Calories 559 | ||
| Calories from Fat 401 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.6g | 68% | |
| Saturated Fat 25.6g | 128% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 148mg | 49% | |
| Sodium 1350mg | 56% | |
| Potassium 357mg | 10% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.3g | ||
| Protein 23.9g | 47% | |
| Vitamin A 1677mcg | 33% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 2.3mcg | 38% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 9% | |
| Calcium 141mg | 14% | |
| Iron 2mg | 13% | |
30 min | 15 min prep
2 cups
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