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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (139g) Recipe makes 4 servings |
||
| Calories 426 | ||
| Calories from Fat 66 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.4g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 19mg | 0% | |
| Potassium 152mg | 4% | |
| Total Carbohydrate 81.1g | 27% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.3g | ||
| Protein 6.9g | 13% | |
| Vitamin A 317mcg | 6% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 1mcg | 3% | |
| Calcium 25mg | 2% | |
| Iron 4mg | 25% | |
22 min | 2 min prep
SERVES 4 -6
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