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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 3 servings The following items or measurements 1 cup tomato sauce |
||
| Calories 287 | ||
| Calories from Fat 112 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 8.1g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 512mg | 21% | |
| Potassium 734mg | 20% | |
| Total Carbohydrate 13.4g | 4% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 4.9g | ||
| Protein 30.4g | 60% | |
| Vitamin A 570mcg | 11% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 2mcg | 8% | |
| Calcium 86mg | 8% | |
| Iron 4mg | 23% | |
5¼ hours | 10 min prep
SERVES 3
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