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Nutrition Facts

Serving Size 1 (286g)

Recipe makes 2 servings

Calories 176
Calories from Fat 43 (24%)
Amount Per Serving %DV
Total Fat 4.8g 7%
Saturated Fat 2.9g 14%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 62mg 2%
Potassium 493mg 14%
Total Carbohydrate 31.2g 10%
Dietary Fiber 2.8g 11%
Sugars 18.4g
Protein 5.0g 9%
Vitamin A 831mcg 16%
Vitamin B6 0.4mg 17%
Vitamin B12 0.4mcg 7%
Vitamin C 29mg 48%
Vitamin E 1mcg 3%
Calcium 156mg 15%
Iron 0mg 1%

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Banana-Mango Batidos Recipe #241362

This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!
by cookiedog

5 min | 5 min prep

SERVES 2

  1. Place all ingredients in a blender and puree until smooth.
  2. Pour into 2 stemmed glasses.

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