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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 4 servings |
||
| Calories 644 | ||
| Calories from Fat 421 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.8g | 71% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 12.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 153mg | 51% | |
| Sodium 1616mg | 67% | |
| Potassium 716mg | 20% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.6g | ||
| Protein 50.5g | 100% | |
| Vitamin A 103mcg | 2% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 4.6mcg | 76% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 4mcg | 15% | |
| Calcium 53mg | 5% | |
| Iron 6mg | 36% | |
25 min | 15 min prep
SERVES 4 -5
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