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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 4 servings

The following items or measurements
are not included below:

jamon serrano

manchego cheese

Calories 250
Calories from Fat 138 (55%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 2.3g 11%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 268mg 11%
Potassium 317mg 9%
Total Carbohydrate 24.9g 8%
Dietary Fiber 2.6g 10%
Sugars 3.0g
Protein 4.5g 9%
Vitamin A 819mcg 16%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 13mg 23%
Vitamin E 2mcg 7%
Calcium 53mg 5%
Iron 1mg 8%

detailed view...

how is this calculated?

Bocadillo from the Island of Ibiza Recipe #240795

A grilled sandwich commonly served on Spain’s island hippie refuge.
by ratherbeswimmin'

20 min | 10 min prep

SERVES 4

  1. Preheat the broiler.
  2. Cut open the rolls and lightly toast on each side under the broiler.
  3. Rub the garlic on the cut side of each piece of bread.
  4. Drizzle the garlic-rubbed bread with olive oil and brush the outsides with a bit more oil.
  5. Spread lightly with the tomato paste; then layer the sliced tomatoes, pressing in the tomato paste and tomatoes so that the juices are absorbed into the bread.
  6. Sprinkle with crumbled oregano, then layer with the ham and cheese.
  7. Close up sandwich and press together well, then brush lightly with olive oil.
  8. Heat a heavy nonstick skillet over medium-high heat.
  9. Add sandwiches to pan; weight sandwiches down; decrease heat to medium-low and cook until lightly crisped on the outside and the cheese begins to melt.
  10. Turn over and brown on the second side.
  11. Cut in halves, and serve immediately, with a handful of mixed olives.

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