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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 8 servings |
||
| Calories 324 | ||
| Calories from Fat 149 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 8.3g | 41% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 740mg | 30% | |
| Potassium 829mg | 23% | |
| Total Carbohydrate 11.2g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.9g | ||
| Protein 27.4g | 54% | |
| Vitamin A 2031mcg | 40% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 27.0mcg | 450% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 1mcg | 6% | |
| Calcium 90mg | 9% | |
| Iron 10mg | 57% | |
40 min | 20 min prep
SERVES 8 -10
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