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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 20 servings

The following items or measurements
are not included below:

3 tablespoons Splenda sugar substitute

sorghum flour

quinoa flour

1/4 cup tapioca starch

xanthan gum

5 tablespoons Splenda sugar substitute

Calories 166
Calories from Fat 91 (55%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 4.7g 23%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 40mg 13%
Sodium 201mg 8%
Potassium 204mg 5%
Total Carbohydrate 16.3g 5%
Dietary Fiber 2.7g 10%
Sugars 4.2g
Protein 4.0g 8%
Vitamin A 2959mcg 59%
Vitamin B6 0.2mg 8%
Vitamin B12 0.1mcg 2%
Vitamin C 12mg 20%
Vitamin E 0mcg 1%
Calcium 35mg 3%
Iron 0mg 5%

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how is this calculated?

Delicious Gluten Free Sugar Free Healthy Carrot Cake Recipe #239957

There is an old recipe I was given for this ULTRA moist carrot cake that was to die for. Since I am a health nut I try to stay away from cake slices that are 900+ calories per serving (just a small exaggeration). But my boyfriend also has celiac disease, so I modified this recipe to be not only gluten free, but sugar-free as well (natural sugar, anyway) Here is the OLD recipe if you want it, of course you can make it healthy and keep all the calories, but really you can get almost the same taste out of this new one.
by Chef #522081

1½ hours | 20 min prep

SERVES 20 , 20 squares

Frosting

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  1. (Make sure the carrots are grated before using them in the recipe, as well as chopping the almonds).
  2. Mix all ingredients together and bake in a 9x13-inch pan or in small cupcake holders (spray Pam butter-like spray) for 45 minutes on 350 degrees. If using oil instead of apple sauce, allow to cook one hour.
  3. Whip frosting ingredients together. Wait till cool to frost.
  4. To entice my daughter to eat them I put orange and yellow sprinkles on it, or you could also decorate it with little "frosting carrots". Have fun with this cake; it's very versatile and good for you. You can use all of the optional toppings as well if you'd like. You can reference the other cake here.
  5. On a side note, this frosting is also good with some sugar free fat free vanilla or cheesecake pudding, and also makes a great dipping sauce for apples.

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