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Nutrition Facts

Serving Size 1 (1382g)

Recipe makes 2 servings

Calories 510
Calories from Fat 29 (5%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 10582mg 440%
Potassium 1830mg 52%
Total Carbohydrate 102.3g 34%
Dietary Fiber 14.9g 59%
Sugars 77.3g
Protein 18.3g 36%
Vitamin A 6970mcg 139%
Vitamin B6 0.6mg 32%
Vitamin B12 0.0mcg 0%
Vitamin C 54mg 91%
Vitamin E 2mcg 9%
Calcium 247mg 24%
Iron 7mg 43%

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Pickled Asparagus Recipe #239939

A pickled asparagus with more sugar than most and a bit of kick. From my local newspaper.
by Cookin-jo

40 min | 20 min prep

SERVES 2 , 2 quarts

  1. Cut asparagus into lengths 1 inch shorter than your 1 quart jars.
  2. Blanch asparagus in boiling water and 1 Tbsp of the salt for 2 minutes.
  3. Remove from boiling water and plunge immediately into ice water for a minute, then drain.
  4. Pack asparagus tightly into hot, sterilized 1 quart jars, tips facing down.
  5. Bring remaining ingredients to a boil.
  6. Pour brine over asparagus to within 1/2 inch of the top of the jar.
  7. Seal jars.
  8. Process in a hot water bath for 20 minutes.

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