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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (154g) Recipe makes 6 servings |
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| Calories 231 | ||
| Calories from Fat 59 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.7g | 10% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 147mg | 49% | |
| Sodium 225mg | 9% | |
| Potassium 122mg | 3% | |
| Total Carbohydrate 33.8g | 11% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 0.5g | ||
| Protein 9.5g | 19% | |
| Vitamin A 298mcg | 5% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 74mg | 7% | |
| Iron 1mg | 6% | |
15 min | 5 min prep
SERVES 6 , 12 muffins
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