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Nutrition Facts

Serving Size 1 loaves 733g

Recipe makes 4 loaves)

The following items or measurements
are not included below:

bread enhancer

3 tablespoons vital wheat gluten

Calories 1830
Calories from Fat 415 (22%)
Amount Per Serving %DV
Total Fat 46.2g 71%
Saturated Fat 6.3g 31%
Monounsaturated Fat 14.9g
Polyunsaturated Fat 21.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1782mg 74%
Potassium 1899mg 54%
Total Carbohydrate 325.1g 108%
Dietary Fiber 53.6g 214%
Sugars 54.1g
Protein 58.1g 116%
Vitamin A 32mcg 0%
Vitamin B6 1.5mg 75%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 10mcg 35%
Calcium 209mg 20%
Iron 17mg 96%

how is this calculated?

1 Hour Whole Wheat Bread or Your Kids Will Eat the Crust! Recipe #239556

This is the Bosch master recipe for freshly ground whole wheat bread. My kids never used to eat the crust. Now they do! :) I have done some experimenting with this to get a more firm loaf. I think I finally have it. So the recipe is adjusted, based on my tinkering. Minimum rising time included in prep time. The original recipe is from Phyllis Stanley, a Bosch consultant. She also recommends using saved potato water for the water and pureeing any leftover veggies as part of the water. Adds more nutrition and some taste. NOTE: If you don't use freshly ground flour, you will probably have to adjust the flour amounts.
by WI Cheesehead

1¼ hours | 45 min prep

4 -5 loaves

  1. Put ingredients in the Bosch bowl in order listed.
  2. Turn Bosch on and knead on speed 1 for a total of 8 minutes.
  3. Quickly add (after turning on) additional flour (1/2 C at a time) if needed for dough to pull away from side of the bowl, turning off Bosch each time you add flour.
  4. It should only pull initially half way up the side of the bowl, and during the 5 minutes, it will completely pull away.
  5. Turn oven on to 375° and oil your hands and counter well, spraying 4-5 loaf pans with cooking spray or oil.
  6. Divide the dough between the loaf pans and let rise for approximately 30 to 45 minutes. They will rise more in the oven.
  7. Turn oven down to 350° and bake for 30-35 minutes, or until golden brown.
  8. Remove from pans and let cool on cooling racks, covering with a tea towel, before cutting (if you can wait!).

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