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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (215g) Recipe makes 15 servings |
||
| Calories 302 | ||
| Calories from Fat 79 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 2306mg | 96% | |
| Potassium 639mg | 18% | |
| Total Carbohydrate 21.5g | 7% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 9.5g | ||
| Protein 34.1g | 68% | |
| Vitamin A 129mcg | 2% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 16mg | 1% | |
| Iron 1mg | 7% | |
2½ hours | 30 min prep
SERVES 15
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