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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (58g) Recipe makes 12 servings The following items or measurements 3/4 cup nonfat vanilla yogurt |
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| Calories 162 | ||
| Calories from Fat 30 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 197mg | 8% | |
| Potassium 115mg | 3% | |
| Total Carbohydrate 30.2g | 10% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 13.9g | ||
| Protein 3.4g | 6% | |
| Vitamin A 43mcg | 0% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 52mg | 5% | |
| Iron 0mg | 5% | |
45 min | 20 min prep
SERVES 12 , 12 muffins
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