(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (413g) Recipe makes 4 servings |
||
| Calories 428 | ||
| Calories from Fat 169 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 5.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 92mg | 30% | |
| Sodium 2170mg | 90% | |
| Potassium 470mg | 13% | |
| Total Carbohydrate 27.0g | 8% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 23.2g | ||
| Protein 34.6g | 69% | |
| Vitamin A 130mcg | 2% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 12% | |
30 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 239398 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|