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Nutrition Facts

Serving Size 1 (181g)

Recipe makes 4 servings

Calories 136
Calories from Fat 1 (1%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 146mg 4%
Total Carbohydrate 35.4g 11%
Dietary Fiber 2.4g 9%
Sugars 29.9g
Protein 0.5g 0%
Vitamin A 484mcg 9%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 31%
Vitamin E 0mcg 3%
Calcium 11mg 1%
Iron 0mg 0%

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Mango Pear Syrup Recipe #239131

This is a recipe we created when we first moved to the Philippines and hadn't been able to find syrup or applesauce in the stores. We've found the syrup and applesauce now, but keep coming back to this delicious syrup.
by Enjolinfam

10 min | 5 min prep

SERVES 4 -6

  1. Blend all ingredients together in a blender until smooth.
  2. Heat in a pan on low heat while continually stirring until reaching a boil.
  3. Immediately remove from heat and serve on your favorite pancakes or waffles. We serve this on our Waffles Perfect.

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