(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 4 servings The following items or measurements cider |
||
| Calories 252 | ||
| Calories from Fat 107 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.9g | 18% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 377mg | 15% | |
| Potassium 248mg | 7% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 8.8g | ||
| Protein 26.2g | 52% | |
| Vitamin A 61mcg | 1% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 21mg | 2% | |
| Iron 1mg | 8% | |
2 hours | 1 hour prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 238815 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|