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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 6 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 386
Calories from Fat 217 (56%)
Amount Per Serving %DV
Total Fat 24.2g 37%
Saturated Fat 3.4g 17%
Monounsaturated Fat 15.3g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 312mg 13%
Potassium 963mg 27%
Total Carbohydrate 16.7g 5%
Dietary Fiber 4.5g 18%
Sugars 4.6g
Protein 28.1g 56%
Vitamin A 6840mcg 136%
Vitamin B6 0.5mg 22%
Vitamin B12 3.5mcg 58%
Vitamin C 37mg 62%
Vitamin E 4mcg 14%
Calcium 88mg 8%
Iron 2mg 15%

detailed view...

how is this calculated?

Warm Seafood Salad With Roasted Red Pepper Dressing Recipe #238473

This salad is a meal in itself and very refreshing on a hot summer day. You can add or substitute any seafood of your choice.
by CelestialShannon

35 min | 20 min prep

SERVES 6 -8

Dressing

Salad

Seafood

  1. Dressing:.
  2. Combine all ingredients in a blender until smooth.
  3. Salad and Seafood:.
  4. Saute seafood in olive oil unti the fish is almost cooked through.
  5. Add the dressing to finish cooking.
  6. Make a bed with the greens and veggies and add seafood (I usually flake the fish while cooking) and the sauce it's cooked with on top of salad.

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