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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings |
||
| Calories 310 | ||
| Calories from Fat 140 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.6g | 23% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 8.0g | ||
| Polyunsaturated Fat 2.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 933mg | 38% | |
| Potassium 654mg | 18% | |
| Total Carbohydrate 35.8g | 11% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 6.7g | ||
| Protein 11.6g | 23% | |
| Vitamin A 1309mcg | 26% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 1mcg | 5% | |
| Calcium 72mg | 7% | |
| Iron 2mg | 15% | |
15 min | 15 min prep
SERVES 4
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