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Nutrition Facts

Serving Size 1 (289g)

Recipe makes 4 servings

The following items or measurements
are not included below:

3 teaspoons white wine vinegar

Calories 231
Calories from Fat 115 (49%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 2.8g 13%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 225mg 75%
Sodium 282mg 11%
Potassium 541mg 15%
Total Carbohydrate 9.8g 3%
Dietary Fiber 2.5g 9%
Sugars 5.7g
Protein 19.8g 39%
Vitamin A 3435mcg 68%
Vitamin B6 0.4mg 22%
Vitamin B12 1.9mcg 32%
Vitamin C 76mg 128%
Vitamin E 2mcg 7%
Calcium 57mg 5%
Iron 2mg 11%

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how is this calculated?

Tuna and Egg Salad Recipe #238168

A simple salad using tinned tuna and hard-boiled eggs
by **Jubes**

30 min | 30 min prep

SERVES 4

Dressing

  1. Whisk the dressing ingredients together and season with the salt and pepper. Set aside.
  2. Place mixed lettuce leaves onto 4 plates. Add the tomato wedges, sliced onion and capsicum. Top with the eggs, olives and tuna. Sprinkle with the chopped parsley.
  3. Drizzle over the dressing and serve.

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